What is Coaching?

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  •     Through a trusting and empowered relationship, coaching helps an individual or group develop to their full potential.
  •     Coaching assists a client to move from where they are to where they want to go, by supporting them to discover personal focus, direction, and resources.
  •     Coaching teaches new and lasting skills so the individual can sustain behavior and mindset changes, and develop a new level of mastery in their lives.
  •     Coaching takes a client on a journey to discover who they are and who they want to be, not just what they want to do.
  •     Coaching can be a benefit to anyone, because ultimately, coaching requires thinking about yourself and your potential, coaching helps you to actualize a better version of yourself.

Benefits of Coaching:

Anyone who is seeking to realize his or her authentic purpose and health can benefit. The unique coaching programs are designed to meet the individual needs of the client and may either be goal specific or broader based when used to discover and implement significant life changes or to assist with carrying out a new wellness plan etc.

Each month I carve out time during my speaking and coaching schedule to offer a few complimentary strategy sessions. This session will help you get clear on what you want, what’s holding you back, and your best next big step.



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